1. Dumbbell Exercise Poster (Large): Periodic Table of Dumbbell Exercises by Stack 52. Video Instructions Included. For Training with Adjustable Free Weight Sets & Home Gym Fitness Full Body Workouts. (Click Link to Check Price on Amazon)
Editor's Rating : 9.3 out of 10
MASSIVE: The Periodic Table of Dumbbell Exercises is 41 x 31 inches. It contains 104 different dumbbell exercises arranged horizontally by difficulty and vertically by the muscle group worked. You need only a set of dumbbells, no benches or other equipment is necessary.PROGRESS FROM BEGINNER TO ELITE: The exercise difficulty ranges from beginner to advanced and targets every muscle group: Legs (24 exercises), Arms (10), Chest (9), Shoulders (10), Back (8), Abs (17), Cardio (13), and Full Body (13).

2. Terra Core Balance Trainer, Stability, Agility, Strength, Functional Fitness, Core Exercises, Abs Workout, Pushups, Weight Bench. (Click Link to Check Price on Amazon)
Editor's Rating : 8.8 out of 10
TERRA CORE Balance Trainer BENEFITS are scientifically proven to ENGAGE 4 TIMES MORE MUSCLE GROUPS than the same exercise on a flat, hard surface. See our website for details. Turns ALL of your WORKOUTS into a THREE-DIMENSIONAL, functional sweat fest.The Terra Core is designed to WORK BY ITSELF or with resistance bands, dumbbells, kettlebells, medicine balls, TRX and ALL OTHER FITNESS ACCESSORIES. The bottom side offers PUSHUP HANDLES and other exercises to help BUILD BALANCE and AGILITY. It's also perfect as an AEROBIC STEP or for CROSSFIT EXERCISES.

3. Chest Exercise Gym Poster - 33.5" X 24" - Laminated with on-line video training support (smart phone only) (Click Link to Check Price on Amazon)
Editor's Rating : 9.5 out of 10
Exercises included: Bench Press, Dumbbell Flys, Press-ups, Standing Punch, Cable FlysEach Poster includes a unique QR code to access on-line video training support (smart phone only)

4. Barbell Exercise Cards by Strength Stack 52. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Resistance Training, and Crossfit Workouts. Home Gym Fitness Program. (Click Link to Check Price on Amazon)
Editor's Rating : 9.7 out of 10
CONTAINS: 52 of the most effective barbell weight lifting exercises on suited and numbered playing cards.CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Barbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!

5. Dumbbell Exercise Cards by Strength Stack 52. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (Click Link to Check Price on Amazon)
Editor's Rating : 9.2 out of 10
CONTAINS: 52 of the most effective dumbbell exercises on suited and numbered playing cards. You need only a set of dumbbells (a light, medium, and heavy pair are recommended). No benches or other gym equipment are needed.CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!